Monday, February 20, 2012

Re-post: The Intelligent Heart ~12/08 ~ via Margo Renay Sullivan

The Intelligent Heart
Created by Margo Renay Sullivan ~
December 2008

Intelligence originates in the
Sacred Heart…
The Expressions of Spirit and its
True Fluidity always seeks Balance.

The Purest Flow of Heart Energy
Achieved Deep Within…
Bypasses the Mind’s Limited
Perceptions and Repetitions…

To Unfold the Key Designs
Of Intelligent Expression and Expansion…
Innate and Available To All.


Creative Confidant Collection Series
Artwork:: Sananda

Creative Commons License

Friday, February 10, 2012

Update: The Sophia Series - Year 1 ~ 'You Are the Truth' Part II ~ via Lea Hamann

You Are the Truth ~ Part II

The Sophia Series ~ Year 1
Lea Hamann
http://www.eelea.com/

***
Part 2: Questions and Answers with Sophia


And so we begin...


...and so we begin together this second part of our shared time, which we used to call the Questions and Answers.


And I, Sophia, invite you to feel how this aspect, how this experience is changing, how it is growing and riping, and how we come together to share a time of answers.


It's not so much about asking me anymore, not so much about getting my answer. It's about sharing our answers. It's about sensing our answers, coming in contact with them. It's about learning to cherish our own answers. It's about perceiving our own answers, and embracing them. It's not so much about searching for them anymore. Rather, it's about finding and receiving. Receiving, embracing your own answers that are already there. They have been inside you for a long time, waiting for you.


It's about realizing that no one else can give you your answers, because: they are already yours! They are already there! Things and people on the outside can help you feel your own answers again, trust in your own answers again, can help you to get closer to yourself. Yet nothing on the outside can give you anything. It's just there. Like a tree that is just there, reminding you of your own strength, your own greatness. It cannot give you your strength. It cannot give you your greatness either. But, it can invite you to receive your strength and your greatness again.


Everything surrounding you, every human being you meet, every incident, every experience you have, wants to support you in receiving your own answers. In feeling that special part inside you. In getting to know the clarity and the wisdom inside you. In learning to love. And being with it. Being with everything that you really are.


It is a new beginning for me, Sophia. It is a new beginning for you, if you so choose. If you want to.


I invite you to breathe gently for a moment. To sink deep into your belly for a moment and feel. Feel that there is so much that wants to get in touch with you. There is so much, inside you. So much that wants to be connected with you. So many answers are there. And it's about time to feel them, to perceive them. It's about time to let yourself be touched by your own wealth. It's about time to feel the truth inside you.


All those things you thought were on the outside: Let yourself perceive them, let yourself feel them inside of you. They belong to you. They belong only to you. No one can give you your answers. No one can take your answers away from you. Just like seeds in the earth, half-asleep, your answers are inside you, waiting. Waiting for you to embrace them. To hear them, to see them. Waiting for you to let them be part of your life, part of your experience again.


And so we enter this space together today, this space that is full of answers, full of wealth and beauty. This space in which everything is already there. You carry it within you, you keep it inside you.


And we use this shared time to let some of the answers evolve. To become aware of those answers and to learn a little more about how we can receive them, embrace them.


So we can have the first question, respectively - the first answer.


Question 1:
Dear Sophia! In the past months I have been experiencing jealousy, enviousness and also shame. In a degree a hadn't been aware of before. And, well, it's not easy just to be there and have it and embrace it. I always want to understand. Can you share your view of things with me?


Sophia:
We look at that seed you are carrying inside you. Your own answer. Perhaps you think that this is a big question, perhaps you suppose that I, Sophia, have the answer in my hands. However, if you take a good look you will see that I have no answer for you. I am simply here and I can invite you to trust in yourself even more. I can invite you to let those feelings you are perceiving -like jealousy and enviousness- just be there. I can invite you to understand that it's not about getting those feelings out of the way or solving or releasing them. They are part of you, inside you, waiting for you to let them come home.


They make themselves noticeable, they knock on your door. And it's up to you to decide when the time has come for you to let them come home. You can decide how long you want to let them wait in front of your door. Or how long you want to be ashamed of those parts of you. It's up to you.


And every single moment is a good moment to feel: Yes! This belongs to me too. Just like my strength, just like my greatness. Just like the parts of me that are creative and wonderful, there are also parts of me that feel empty, feel jealous, are ashamed of themselves. These parts belong to me just as much.


Who inside you is still expecting you to be perfect? What is the judgment you still believe in? Which judgment inside you keeps you from treating yourself lovingly? Right now in this moment, while you integrate those parts you probably don't like that much, while you let them come home.


You are invited to be with all that. You are invited to allow your security and your love for your own self to grow even more.


And every time you start looking on the outside again, every time you think you need an answer, a solution, take a look inside: which judgment inside of you is telling you that something about the way you are is not all right? And would you like to keep believing in that? Or would you rather relax and be with yourself completely, knowing: Everything is all right. Just the way it is now.


Thank you for your contribution to our shared time here.

Question 2:
Dear Sophia! I don't understand what that depression I keep experiencing every once in a while and the lack of motivation connected to it are trying to tell me. I cannot even define it precisely. But I am sure you know what I mean. So I ask you to bring some light into this darkness.


Sophia:
And we invite you to feel the light inside you. The light which you believe to be somewhere else but definitely not inside of you. You used to think, some other human being carries that light. Or some new answer. Or some new religion. Some new insight. And you kept searching for that light again and again and again. You kept searching for that warmth, for that home, for that love. And the more you were searching, the more you kept yourself away from it. The more you hurried up, the quicker it disappeared.


And I, Sophia, invite you today to pause for a moment and feel this gentle light, this gentle, soft glow in your belly. To feel how much love is indeed waiting for you. How much love, how much coziness and safety there really is inside you, waiting for you. And I invite you to ask yourself: Can you begin to gently receive this love -your own love, your own light, your own sense of coziness and safety?


You don't have to receive it all at once. You can begin to receive. You can begin to embrace. Begin with small steps. Gently begin to receive your love, and feel how beautiful it is when your own soul can reach you again. This is something I cannot give to you. Something no one else can give you. You can give it to yourself like a gift.


Thank you.



Question 3:
Dear Sophia! Thank you for letting me come to you today with a question concerning my relationships. I've been trying for many years to bring some consciousness into this issue, on all levels, and to get to know the part inside of me that keeps blocking and preventing any possible relationship. This aspect is hiding very well, although it is very active, and the whole issue is almost making me desperate. Who or what is this aspect? What does it need from me? How can I recognize it and release it, so that it works for me and not against me. Thank you.



Sophia:
Another way to make yourself believe that you don't know the answer is to make the question so complicated, that at the end you don't even know what it is all about. What I see, what I perceive in your words, is that you are so afraid to receive your own answer. So afraid to meet your own truth, your love, your abundance. Any means is good enough for you when it comes to making your question complicated. So complicated that you have to say: Not even God knows the answer. Even Sophia cannot help me. Not even my mother, not even the pope. No religion on this earth can give me the answer.


If you become totally still and let yourself sink deep into your belly, if you let yourself arrive where you are, more than you did at any other time, you can perceive: the part of your life which you call relationship wants to evolve, wants to expand. It wants to give you everything you’ve been longing for. Can you become still, can you arrive at where you are, deep enough to begin receiving that love, that warmth and that closeness?


It is the closeness you thought only somebody else could give you. It is the abundance you thought was hidden out there somewhere, far, far away from you. Can you be open enough to feel: it is so close. It is in your belly, in your own core. It is in every breath you take, inviting you: Come on! Receive me! Gently and slowly: Receive your relationship again. Your relationship to yourself. Your relationship to other people. Receive it, embrace it again! No one else can do it for you. No one can give it to you or take it away from you. Only you can breathe it in, only you can embrace it and let it grow in your life.


Thank you so much.


Question 4:
Dear Sophia, I hug you. My solar plexus is so tight and narrow and I find myself abandon any idea that comes to me. Can you please tell me what old burdens I've been carrying with me, that keep me going round in circles? I would love to get out of the old situation regarding my job and my marriage. I chose to be self-employed and I wanted to be looking forward to every single new day. But nothing is happening. I think there is a belief inside me which keeps things from changing. Can you please say something about that?


Sophia:
Whenever a big change is happening in your life, there is also some fear and doubt coming up. You doubt your own self. And this doubt separates you from yourself. It separates you from what is actually happening, from what is actually developing in your life. As if an architect would abandon the construction place in the middle of work, saying: This is not working at all. I just can't do it. I'm not the right person for this. What is going on? The more he runs away from it and the more he panics and asks other people for help, the more he diverges from what he had planned -and the more he diverges from his own truth, from his own love, his own sense of safety.


And perhaps you would like to pause for a moment and come back to yourself. Come back to that innocence, to that coziness and safety. Like a baby that lets itself be carried. A baby that simply is. And perhaps you would like to feel: Everything in your life is developing, is growing. Everything in your life is about to change, is about to expand. Can you let yourself be carried by that? Can you be there and feel it and enjoy it? Can you stop searching for answer on the outside? Can you stop looking for approval on the outside and just trust?


Trust in yourself, again and again and again. Trust in yourself, just like the earth trusts in the seeds, even before they are visible on the outside. Even though nothing new can be seen all winter long. The earth knows: It is there and it is going to grow. It is there and it is going to grow. I receive it. I embrace it. I breathe with it, I breathe with the New. I let it happen.


This is an invitation to you.

Question 5:
Dear Sophia! I want to ask you if you happen to know what is going on with me. It's all haywire. Why don't my creations manifest? I have no greater wish in my heart than a slim figure. Yet nothing happens, regardless of what I do or don't do. Not only with my figure. I just don't know where I stand.


Sophia:
Thank you for bringing this into our shared space. Thank you for your expression, for the gift you bring into this space. For the things you mentioned and the things you didn't mention. And today, together with you, we would like to talk about the things you didn't mention.


You could say: I don't trust in myself. I don't believe that my body is changing. I don't believe that I am loveable the way I am. I don't believe that I am successful the way I am today. I don't believe that I can embrace the love of my creations. I don't believe that I can embrace the love of my body.


You see: It is all there. It is all there inside you. Nobody took it away from you. It is there. Can you become still and begin to embrace the beautiful things in your life instead of searching for them? Instead of struggling. Instead of making so much effort to get them. Can you begin to receive them, to breathe them in? Can you begin to be gentle? Gentle enough, so that your soul's energy can flow through your body again? Gentle enough, so that your body's love, your soul's love can touch you again. Can you stop searching on the outside for the things you long for? Can you begin to feel them, to receive them, to let them come closer?


If you are not at home, how are all those nice things supposed to reach you? How can they enter your life if you will not feel and receive them?


You see: Many of you still believe, somebody else is supposed to give you those things. Even if it's just about a task you need to fulfill, or a problem you need to solve. What you want to hear is, that you have to do something. That something about you still isn't right. That there is something missing.


What if nothing is missing? What if everything is already there? What if you are complete and accomplished? Where you are today. What a concept! What a concept: I am complete! I am complete. I am here just as I am. And I breathe my love in. And I embrace the New that wants to enter my life.


If you are in your center, in your belly, if you are at home with yourself, the New can touch you. If your focus is somewhere in the future or on some other person, if you think that somebody else out there has the answer for you, then you are not present, you are not where you are. And then all these nice things cannot reach you.


My invitation is: Be there. Be at home where you are and observe.
Observe how you can receive the New.


Last question.



Question 6:
A teacher, who I felt can see me in depth, told me that I use a huge part of my energy to oppress my femininity. Since then I became aware of many fears concerning being in a female body. What my femininity is and how I could bear it in the world is still a riddle to me. What is it that I don't understand? I wish so strongly to just leave all the old behind. Thank you for your support.


Sophia:
We invite you to come fully to where you are for a moment. To lovingly be at home with yourself and to feel: A part of you still believes that you are not enough. A part of you still believes that the way you are today is not enough, is not complete. Something is missing. Somebody great and wise and strong should come along and tell you what to do. So this part of you let exactly this happen. The insecurity, the doubts of this aspect brought a person into your life that had all the answers for you. All the judgments.


Today you can choose: Is it really consistent with myself and does it feel right for me to believe that someone out there knows whether I am complete or not? Whether I am feminine or not? Whether I am balanced or not? Do I want to leave it up to somebody else? Do I want to give away my responsibility for myself and take the chance to get hurt? Take the chance to hear some hard words? Words that can hurt me?


Or would I prefer to come closer to me and take responsibility for myself? And say: stop! Stop. I am the one. I am the one who calls all her children to come home. The one who brings all her aspects back home. I am this light. I am this beauty. I am this completeness. I am this answer. No one else can give me this answer. No one else can tell me who I am and how I am.


Allow yourself to perceive: The time has come for you to lovingly take responsibility for all your aspects. They ask you to. They ask you to go ahead and lead the way, and to take the responsibility for all that you are.


Receive the New. Let this transformation, this integration of your soul happen. Break away from all those judgments about yourself. From all the things people once told you. From anything that has been diagnosed.


Take a really good look! Which voice do you want to follow? The voice of your soul that loves you endlessly? Your soul that invites you to evolve and to trust in yourself more and more? Or the voice of fear, telling you what is wrong with you, telling you which problems you keep carrying around with yourself, telling you what you keep doing wrong in your life? A voice that discourages and upsets you.


It is so easy to recognize the voice of your soul. Many of you often wonder: How can I recognize the voice of my soul? How can I perceive the voice of my soul? It is so easy: It is the voice that keeps encouraging you again and again. It is the voice that says Yes to you again and again. The voice that tells you: Come on, trust in yourself. Come on, take some more of that love, receive it, embrace it. Let yourself evolve. Take responsibility for yourself. Your soul's voice encourages and empowers you. It is the voice of your truth. The voice of your soul would love to reach you again.


And you can make a choice for yourself. You can decide. There is no right or wrong. There is no better or worse. There is simply this one moment in which you feel: It's me. I am the one. I am the one walking this path. I am the one allowing my soul to flow through my body. I am the one bringing my creativity onto this earth. I am the one carrying the answers inside her.


Everything is there for me. It belongs to me already. And it is waiting for me to receive it again.


What a wonderful closing sentence for our shared time today. This time we shared this space in a new way.


We invite you, if you wish, to bring your answers to our next meeting. Bring the things you know, the things you trust in. Bring your wisdom, your greatness, your love.


We come together to encourage one another, to strengthen one another, to remind one another: Trust in yourself and in your own path. Trust in your soul. Trust in your uniqueness.


The purpose of our coming together is not to find out what THE truth is, or what THE way, THE path is. We let each other feel what YOUR way is and what my way is, feel what my truth is, what your truth is. We inspire one another to receive one's own truth more and more and to let it shine into the world.


It is your own truth that makes you unique. It is your truth the whole world has been waiting for.


And so we begin...


© 2008, Lea Hamann, Königstein im Taunus


Please distribute this text freely on a non-commercial basis. Please include the information in its entirety, including this footnote.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


About channeling:
Channeling is about receiving energy. It is an invitation for you, dear reader, to open for more of yourself and become more conscious. As you read this text you are most welcome to decide for yourself what feels right for you and what doesn’t. There is no such thing as an absolute truth that is valid for everyone. There are many truths and you may choose the one that resonates with you today. On your path of spiritual awakening this may indeed change. Sophia’s extends her love and support if you wish to receive it, right where you are in this moment - you don’t have to do a thing in return.



About Sophia:
Sophia is a feminine energy supporting the awakening and evolution of humanity with her understanding and wisdom. Her messages are simple and profound. Lea Hamann has been working for some time in her personal and professional life with Sophia’s energy. In 2007 Lea started to channel Sophia publicly. Sophia has accompanied us since then in monthly channels called the Sophia-Series. She assists us in rediscovering the feminine energy of our soul.


Feminine energy doesn’t necessarily mean being female. Both men and women have a feminine part of their soul. This feminine principle helps us to receive abundance, to develop our creations and to live our life in deep trust. In today’s world most humans have a tendency to be imbalanced as they rely much more on their masculine energy. Sophia has emphasized many times how important it is to be connected to the feminine energy in order to enjoy a loving and balanced life.


The monthly channels of the Sophia-Series are available free of charge on the website www.eelea.de You are invited to let yourself be touched by Sophia’s love.


About Lea Hamann:
Lea Hamann, born in 1982, works as a teacher and compassionate guide to humans on their path of spiritual awakening. She teaches conscious breathing and the re-connection to the feminine energy through private sessions and workshops.


Sophia’s wisdom is an inseparable part of Lea’s work. Sophia’s love is always present in her sessions and workshops. Lea Hamann lives together with her partner Matthias Kreis in Königstein im Taunus, Germany.

Friday, February 3, 2012

Update: The Sophia Series - Year 1 ~ You Are The Truth ~ via Lea Hamann


You Are the Truth  ~ Part IThe Sophia Series ~ Year 1
Lea Hamann
http://www.eelea.com/
~~~~~~~~~~~~~~~~~~~~~~~~~
And so we begin...

...and so we begin together this first channeling of the second part of the Sophia Series.


It is a new beginning for me, Sophia. It is a new beginning for those of you now listening and for those of you who later enter this space that we share, or just pass by, pass through. It is a new beginning, and maybe you wonder why this new beginning should take place in winter. Why not in spring or summer?

In this moment, in this winter, while nothing new is happening on the outside, the seeds for the New are being planted, deep deep inside. Inside yourself, as well as inside the earth, inside the human consciousness. The New begins to ripen, it ripens inside, concealed, not yet obvious from the outside. The New is not big yet, it is not visible yet, but it is already there. It is already there, waiting for you to take notice, waiting for you to allow it to grow, to allow it to enter this world, your consciousness, your everyday life. It is there waiting. It ripens in secret. Just like the earth, just like nature, this is how it happens within you as well. Within any human being.

And I, Sophia, invite you today to celebrate the New that is growing inside you, the New that is already there. And you can perceive it, if you turn inwards, you can feel it. You can feel it in your breath. And I, Sophia, invite you to perceive it and to be happy about it. I invite to you to focus on what is already there, on what is already ripe, longing to grow. I invite you to refer to yourself in a new way.

You see, you mostly focus on the future, and it is so often that you think about what you don’t know, what you cannot manage, things that have not yet manifested in your life. You think about the place you still haven’t found. You think about the money that is not there yet. You think about the job you cannot perceive in your life or about the creativity that isn’t visible yet.


You spend so much time thinking about the things that are not there yet. Your eyes are permanently focused on the future. When will I know? When will I find what I am looking for, when will it happen? When will it finally become visible? When will the relationship I long for enter my life? When will my body finally change? When will I write that new book, when will I compose that new music? When will I be able to understand my children better? When will I have my own family?


So your energy is focused on the future, focused on things that aren’t there yet, things that haven’t become visible yet, and this creates an insecure sensation inside you, it creates doubts, you begin to doubt yourself. Why is it not there yet? Why can’t I make it? Why do I just not get it? Why am I not ready? Why can’t I move faster?


All these questions and all this uncertainties create doubts, you begin to doubt your own self and your own path, you begin to doubt your creations and your own perception.

Maybe I am not supposed to have all those things, maybe I don’t have the right to be happy. Maybe I just need another answer, another strategy, another technique. Maybe there is someone out there, someone far away who has something to tell me, someone to help me on so that I can continue on this road. Maybe out there somewhere there is an answer I haven’t heard yet, an answer I still need to find. Maybe trusting my own feelings is not enough. Maybe I really need someone else to tell me what to do.


This doubtfulness inside you, this insecure sensation makes you close your eyes and doesn’t allow you to see what is already there. You are like an architect who inspects the construction of a big new building, and every time a new part of this new building is built, every time a new wall or a new room is built, you just cannot see it. Because you focus on the parts of the new building that are not built yet, the parts that are not ready, not visible yet, the parts that probably are being planned at that moment.


It is so often that you focus on things that are not there yet. So many hours a day you are busy with the things that are not there yet. You are busy worrying that there may be no interest for what you have to offer. Or that you don’t do enough advertising for your services. That you still don’t have any business cards, logo or website. You focus on how you still don’t treat yourself the way you would really like to. You are busy with the fact that you still haven’t found the partner with whom you would like to share your life. You are so busy with whatever is not there yet. You let your energy flow into something that is not there yet. Your energy flows so often into the future, into the things that are not there yet, that are not available to you.


How many people have filled this space for you? How many people have you invited into your life to be that security for you, to give you those answers that aren’t there, to give you the security you didn’t have, to show you the way you couldn’t find, to provide you with all those things that you weren’t able to bring into your life, all those things you could not allow to grow. Allow yourself to perceive: How many people, how many religions, how many beliefs, how many groups entered your life to fill that empty space? To bridge the divide between you and what is. They all came because you called for them.


The masters that knew more than you did -they entered your life because you said: I don’t know how. I don’t have the answer. I don’t know how to live my life. I don’t know what is important to me, what is good for me, what is not good for me, I don’t know how I can come closer to myself. And so it didn’t take long until other people where there that knew what you didn’t know for yourself, people that provided you with answers, people that led you and accompanied you on your path.


Each time you claimed: I don’t know how to accept abundance in my life! I don’t know if I am supposed to have it! Other people were already there to fill that empty space for you. They stepped into that vacuum and took the place of that missing trust, of that missing rapport with yourself. Just like a bridge, so the gap was filled for a short time.

And I, Sophia, invite you to feel: Which parts of your life don’t you trust? Where is it that you think the answer is somewhere out there but you cannot find it? Where is it that you doubt yourself? Where is it that you don’t trust that things grow and unfold in their own time? What is it that you don’t trust? Is it your relationship? Is it your family? Is it your profession? Or perhaps the money in your bank account? Or is it perhaps your body? What is the part of your life you don’t trust?


When is it that you say: I don’t have the answer, I need help. I need someone who knows more than I do. I need someone to lead me, to guide me, to carry me. Allow yourself to perceive it. There is no good or bad, no right or wrong.


I, Sophia, invite you to perceive the parts of your life where you have no trust in yourself. Where you hold back, or doubt, where you keep waiting. Which people, groups, ideas or beliefs enter your life to fill in this missing trust, this missing faith, to fill in the emptiness, the gap between you and yourself? Who enters your life to give you the answers, who comes in to be that strength for you, who comes to lead you, to guide you? Who is it that fills this emptiness in your life?


It is not a right or wrong. It is something I would like to bring your attention to. Whenever you don’t trust in your self, an imbalance appears. A vacuum, an emptiness appears. And this is when you focus on some distant future, on something out there somewhere. This is when you pin your hopes on other people, on a text, a book or a seminar, on a pill or a doctor, on a religion, on the advice of a good friend. You pin your hopes on something outside of you. Whenever you think you don’t know the answer: I don’t know how to deal with this, I don’t know how to live my life, I don’t know how this aspect of my life will develop. This is when you open the door for all of those who come in to tell you how, to show you how.


Many of you are used to follow others, you have been doing this for a long, long time. You followed your parents, a certain culture, you followed habits, religions, you followed spiritual masters and texts, all those things. Whenever you follow someone or something outside of yourself, there comes a point, where you don’t have faith in yourself. There is a strangeness inside you. An emptiness. It almost feels like loneliness. A loneliness you have felt before again and again, a loneliness you kept covering up with other people. With another truth than your own, the paths of others you followed.

And I, Sophia, invite you today, on this winter day, in this moment here, to become still and to feel. Where inside you are the parts in which you don’t have faith, the parts you don’t trust? Where is it that you don’t trust your own perception? Where you say: oh no, I cannot trust my perception, my friend, she has a much better perception, she will know for sure. My teacher has a better perception, she will tell me what the right answer is. Another being has the perception, I will have to get the answer from somewhere else.


Which are the aspects inside you where you don’t trust yourself? Where the love of your soul cannot reach you, where you have locked yourself up, kept yourself away from you.


These are the aspects where you believe that you need someone other than you. These are the aspects that don’t evolve, that seemingly stand still. These are the aspects you keep doubting and worrying about. The fact that you keep having troubles with those aspects in your life does not mean that you have a problem or that that’s your fate.


The reason for those troubles is that you don’t trust in yourself. That you 've locked yourself up and created a distance. That you look at yourself and say Me? I don’t know the answer! I don’t know the way! I don’t know which road to take. It can’t be me. I’ m not that special. I just can’t. I’m too young or inexperienced, I don’t have the proper degree, I’m not wise enough, I’m not experienced enough.


I, Sophia, am part of the feminine wisdom, which is balanced in itself, and I speak to you from outside, and yet this wisdom exists inside you. And this wisdom inside you speaks to you and invites you to perceive it again, to hear it again. You see, you became very good in finding an outside wisdom. To follow others, to trust in others. Then again some of you had the experience of not trusting others, not following anyone, always trying to do everything on their own. Mistrusting whatever came from outside.


And today I would like to invite you again and again to feel: Where is it that you haven’t allowed yourself to trust in your own self? Where is it that you’ve locked the door, left yourself out and claimed not to know the answer? I don’t have the answer. I don’t have enough wisdom in order to have the answer in my hands. I don’t know enough to be happy in my body. I don’t know enough to live in abundance. I don’t know enough to be happy in my family. I don’t know the answer.

You see, you have interrupted your growth, you pressed the pause button like you do it with a video tape. You paused the growth of your partnership, of your body, of your profession, your creativity. You pressed the pause button. What you perceive now, the aspects of your life that keep troubling you or that are uncomfortable, is the perception of a growth that was paused by you. You interrupted that growth.


And I, Sophia, invite you to simply perceive it. To perceive the responsibility which you gave others to carry for you, the game you have been playing . To perceive that none of those persons, religions, masters or teachers has ever had your answer. That nothing on the outside could ever show you the way, nothing could ever lead you or direct you. That it has never been anyone else’s task to provide you with your answers. Let yourself be with that. Let yourself perceive and feel it. Your answers have always been where you are, your path has always been where you are. Your growth has always been where you are.



You can ask yourself: Why do I keep the growth of my relationship paused? Why do I keep the growth of my profession or my company paused? Why do I still keep this flow paused? Why? Why? And simply be with that and feel how you directed all your energy into your future, how you pinned your hopes on other people, hoping that at some time someone will bring you the answer. Feel how all that energy you kept focusing outside of you, now wants to flow into your own life again.


You have allowed part of your energy to flow away from you, perhaps into a religion, perhaps in believing in something, a holy stone maybe, or a holy person, a master, a teacher, whatever it is you believed in. You let your energy flow into that.


And you see, when you let your energy flow away from you, when you let your energy flow into a religion, there is something inside you that feels very lonely, very empty, left alone. Something inside you looks at you and says: Why do you give your love away to another person? Why do you give your love to somebody else? When are you going to give your love to yourself? When will you let your love flow into your personal relationship? Into your profession, your creativity, into all those things that want to grow in your life?When are you going to take your responsibility, your love, your warmth, your energy back for yourself?


And that idea of the perfect master somewhere out there, the one who knows all the answers, the one who can do everything and who is worth so much, much more than you: When are you going to let this aspect of you come back home? How long do you want to keep your answer somewhere out there, far away from you. How long do you want to wait until the one comes who is more precious than you, who knows more than you do, who can do more things, who has more love? How long do you want to wait?


You see, the more you look away from yourself, the more you focus somewhere out there in the distance, the more you keep seeking the beauty only in others, the less you can grow, the less you can develop, the less your own garden will flourish. And why? Because you are not there. Your attention, your love, your focus is somewhere out there in the distance. And out there somewhere things begin to grow, riches begin to manifest, things begin to move. Because of your love! And you cannot benefit from that. Your human self, everything you are, cannot benefit. There is nothing for you to gain when some religion begins to grow, when a powerful master becomes even more powerful, or a wise guru even wiser.


Many of you ask yourselves: How come there are so many people in the world that shine more than I do? Why is there this person out there who is so much bigger and brighter than me, who can do anything and knows everything, who has all the answers? And why I am I so small, so normal, worth so little compared to that one? When you ask yourself this question, you realize that what you see out there, far away, is your own greatness, your own beauty, your own knowledge -you let them flow away from you. And then you look at your own wealth as if it were a fata morgana. Your own perfection, your holy wisdom, your love, your strength, the warmth of your heart. You saw it out there, somewhere far away.


And today, on this day, I invite you: Would you like to perceive all of that also inside you? Would you like to start to feel that strength, that brightness, the plenty of answers, the inexhaustible source of wisdom? It is inside you. It’s part of you, a part you never dared to call your own. It is something so beautiful, so unique, that you didn’t dare to possess it, to say yes, that’s me, I can breathe it, I can feel it. All that great, special things, that’s me. It’s part of me. A part of me that has been so far away from me for such a long time.


Today is a good moment to become still and to feel: all you’ve been looking for, all you’ve been longing for, perhaps the things you admired on other people. Oh, how courageous she is, how wise and how effortlessly this person speaks, how open and loving that person is. Oh, how professional and rich this person is. All those things you‘ve always admired out there, the things you’ve always longed for, again and again: Can you see, can you feel that it’s your own wisdom, you own power, your own brightness?


Your path comes to a special point, to that of completion. In the moment you receive all that you looked for and found in all those masters and teachers: The assurance, the security, the love, the clarity, the spaciousness:


Can you feel all that inside you, can you perceive it? Can you perceive, for a moment, how beautiful you really are? Can you stop directing your energy into something out there, far away, a specific person or a group, can you stop for a moment and accept this energy for yourself?


Can you water your own garden, instead of dealing with other people’s gardens? Can you let your own flowers grow instead of worrying about other peoples flowers? Can you pick your own fruit, instead of waiting for others to give you theirs? Can you start being complete instead of waiting for others to make you complete.


Let us be still for a moment and feel.


Let us perceive for a moment.


The completeness inside you, the wealth inside you.


Perhaps today is the right day for you to feel your completeness. Or perhaps it is another day. Whenever it is, it is right for you.


I, Sophia, begin a new chapter of my journey on this earth. No one can tell me that what I do is right. No one can assure me that I am right where I am. No one can assure me that I am Sophia. It is my task to feel it, to perceive. No one else can give it to me from outside. Even if the whole world would kneel in front of me and said: You are Sophia and it is wonderful that you exist and that you are here. It would have no meaning, no value, until the moment I can say, I am Sophia and it is wonderful that I exist and that I am here on this earth, sharing my love with myself, sharing my experiences with myself.


I let you be part of it, but it is and remains my personal experience, my personal growth. It is not THE way, it is MY way. It is not THE truth, it is simply MY truth. And this is what makes it so wonderful for me. This is what makes my heart beam with joy. It is the love that I am. And it is the love that you are.


Your path. Your truth. Your voice. Your love. These are the things you consist of. Things that perhaps you haven’t seen for a long time. Perhaps you haven’t perceived them for such a long time that you forgot they are there.


I enter this space to remind you. And you might want to let yourself be inspired, to remember also.


And so we begin together...
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About channeling:
Channeling is about receiving energy. It is an invitation for you, dear reader, to open for more of yourself and become more conscious. As you read this text you are most welcome to decide for yourself what feels right for you and what doesn’t. There is no such thing as an absolute truth that is valid for everyone. There are many truths and you may choose the one that resonates with you today. On your path of spiritual awakening this may indeed change. Sophia’s extends her love and support if you wish to receive it, right where you are in this moment - you don’t have to do a thing in return.


About Sophia:
Sophia is a feminine energy supporting the awakening and evolution of humanity with her understanding and wisdom. Her messages are simple and profound. Lea Hamann has been working for some time in her personal and professional life with Sophia’s energy. In 2007 Lea started to channel Sophia publicly. Sophia has accompanied us since then in monthly channels called the Sophia-Series. She assists us in rediscovering the feminine energy of our soul.


Feminine energy doesn’t necessarily mean being female. Both men and women have a feminine part of their soul. This feminine principle helps us to receive abundance, to develop our creations and to live our life in deep trust. In today’s world most humans have a tendency to be imbalanced as they rely much more on their masculine energy. Sophia has emphasized many times how important it is to be connected to the feminine energy in order to enjoy a loving and balanced life.


The monthly channels of the Sophia-Series are available free of charge on the website www.eelea.de You are invited to let yourself be touched by Sophia’s love.

About Lea Hamann:
Lea Hamann, born in 1982, works as a teacher and compassionate guide to humans on their path of spiritual awakening. She teaches conscious breathing and the re-connection to the feminine energy through private sessions and workshops.


Sophia’s wisdom is an inseparable part of Lea’s work. Sophia’s love is always present in her sessions and workshops. Lea Hamann lives together with her partner Matthias Kreis in Königstein im Taunus, Germany.